HOW TO MAINTAIN EMOTIONAL BALANCE

How To Maintain Emotional Balance

Ideal Therapy For OCDThe best treatment for OCD is cognitive behavioral therapy (CBT), consisting of exposure and feedback prevention (ERP). Other treatments consist of a sort of antidepressant called clomipramine, and deep brain stimulation.

read more


What Is Narrative Therapy

What is Psychotherapy?Psychotherapy is a form of treatment that can help you overcome mental health issues. It’s often combined with medication to treat some conditions. It may be offered individually or in a group. It can be a short-term treatment, or it could last months or even years.

read more